Tuna and Pasta Bake
Ingredients
Serves 4
400g fusilli pasta
100g frozen peas
50g butter
50g plain flour
600ml milk
1 tsp Dijon mustard
2 x 195g cans tuna, drained
4 spring onions, sliced
198g can sweeetcorn, drained
100g cheddar, grated
Method
Bring a pan of water to the boil. Add the pasta and cook, following pack instructions, until tender. Add the peas for the final 3 mins cooking time.
Meanwhile, melt the butter in a pan over a medium heat. Stir in the flour and cook for 2 mins. Add the milk, whisking constantly, then slowly bring to the boil, stirring often, until sauce thickens. Remove from the heat, add the mustard and season well.
Heat the grill to medium. Drain the pasta and peas, then return to the pan and stir in the tuna, spring onions, sweetcorn and sauce. Tip into a shallow baking dish, top with the cheddar and cook under the grill for 5 mins or until golden and bubbling.
Dave Airey and I used to make a version of this in his student digs in Newcastle back in the day. More precisely, he used to make it and used to help eat it
ReplyDeleteI guess this will be in every student cookbook and on every students repertoire. I remember Jo cooking this quite often too in the Fenham days.
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