Skip to main content

Sticky maple pork with apples


Substitute the potatoes and peas for something a little more adventurous like potato dauphinoise and some tender stem broccoli and this meal would be a good dinner party meal. As it was it was a nice mid week supper. I would maybe lessen the mustard and up the maple syrup so the sauce was less acidic and a little sweeter. 
I used stock in place of the water, and added a lot more than 3 tablespoons. I’m not sure how much difference this would have made to the taste I was just following the advice of someone who had left a review on the good food website. In all honesty this is not a recipe I will be repeating in a hurry, but I wanted to post it anyway because my husband thoroughly enjoyed it.


Ingredients 
Serves 4 



  • 600g pork fillet
  • 1 tbsp olive oil
  • 2 eating apples , cored and cut into eighths
  • 1 garlic clove  , crushed
  • 2 tbsp maple syrup
  • 1 tbsp white or red wine vinegar
  • 1 tbsp wholegrain mustard

Method
Cut the pork into 3cm thick slices. Heat the oil in a large, non-stick frying pan, add the 
pork, then fry on both sides until lightly browned, about 5 mins in total. Lift out of pan and set aside. Add apples to the pan, 
then cook for 3-4 mins until starting to soften.
Stir in the garlic, maple syrup, vinegar and 3 tbsp water, bring to the boil, then return the meat to the pan along with any juices. Simmer for a few more mins, stirring until the pork is cooked through and the sauce is thick and sticky. Stir in the wholegrain mustard, then serve with plain rice or vegetables

Comments

Popular Posts